About Rooted Method Studio
Bodywork that feels personal, intuitive, and deeply supportive
A Journey to Intuitive Healing
Rooted Method Studio was created out of a desire to offer bodywork that feels personal, intuitive, and deeply supportive. Rather than relying on a single method, I pay attention to the way each body communicates through breath, tension, and subtle shifts. Every session is shaped around what your body expresses in the moment and what it needs to unwind, soften, and reconnect.
With training in integrative bodywork, somatic principles, and Reiki, I blend touch, warmth, aromatics, botanical oils, and sensory cues to create a space where the body feels safe enough to soften, release, and reset.
Clients may come in for pain, tension, or stress, but sessions often unfold into something deeper: a reconnection with themselves. My role is to support the body's natural ability to restore balance, clarity, and ease—from the inside out.
The Rooted Approach
A multi-sensory pathway to reconnection
Intuitive & Personalized
Every session is tailored to what your body needs in the moment—guided by breath, tension patterns, and subtle shifts.
Multi-Sensory Experience
Blending touch, warmth, botanicals, aromatics, and sound to create a deeply immersive healing environment.
Somatic & Energetic
Integrating somatic principles and Reiki to support both physical release and energetic balance.
Safe & Supportive
Creating a space where your body feels safe enough to soften, release, and restore its natural state of ease.
What Guides Our Work
Presence Over Protocol
Rather than following a rigid routine, I stay present with what your body is communicating and respond accordingly.
Whole-Body Listening
The body holds wisdom. My role is to listen—through touch, breath, and subtle cues—and support what wants to release.
Integration & Balance
True healing happens when the body, mind, and spirit are in harmony. Each session supports this integration.
Ready to Experience the Difference?
Book your session and discover bodywork that truly listens to your body's needs.