About Rooted
Method Studio

Rooted in intention. Guided by the body.

Rooted Method Studio was created as a space for deep listening, restoration, and reconnection, for those who are ready to slow down and return to themselves.

This is more than bodywork.
It's a return to what matters.

Amber botanical bottles, candlelight and sound tools at Rooted Method Studio

Our Approach

Integrative bodywork that meets you where you are.

Our Philosophy

The body holds wisdom. We create space for it to be heard.

Our Space

Intentional, calming, and designed for your exhale.

Our Promise

You are met with presence, care, and respect.

Hello, I'm Leslie

Bodyworker. Herbalist. Space holder.

I created Rooted Method Studio to offer a different kind of care, one that honors the whole person and the intelligence of the body.

I can't wait to welcome you in.

Leslie, bodyworker, herbalist and space holder at Rooted Method Studio

Rooted in Nature.
Inspired by You.

Botanicals, touch, and presence come together to support your body's natural ability to restore, regulate, and return to balance.

Fresh herbs and stone mortar, the botanical side of Rooted Method